Non-Drug Approaches to Anxiety and Low Mood: Where Neurofeedback Fits
Non-drug approaches to depression and anxiety include talk therapy, regular exercise, steady sleep and time with people you trust. Talk therapy has the longest research…
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Neurofeedback and qEEG Articles
Articles on neurofeedback and qEEG brain mapping, written for people deciding whether either one fits.
Neurofeedback and qEEG brain mapping raise good questions. What does a brain map actually show? How does training with your own brainwaves work, and who is it for?
These articles answer them in plain terms. A brain map is one input, never the whole answer, and every article says where the evidence stands.
What a qEEG Brain Map Can and Cannot Tell You
A qEEG brain map is a computer analysis of an EEG, a painless recording of the brain's electrical activity. It shows how strongly different brainwave frequencies show up…
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