Post-concussion syndrome
Headaches, dizziness or fog that outlast the usual recovery. We test balance, vision and focus, then retrain what is still off.
Conditions We Help With at True Performance
Start with what changed: your balance, your focus, your energy or the pain that will not settle. Find it below, then read how our care can help.
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- Care coordinated with your physician
The short answer
True Performance is a chiropractic- and rehabilitation-led clinic in Rancho Santa Fe, CA. We help people with head injuries, dizziness and balance problems, back, neck and joint pain, nerve pain, focus and energy. Every plan starts with an exam of how your body and nervous system are working, and we coordinate with your physician and medical team.
The conditions are grouped by the part of the practice that leads the care. Not sure where you fit? Start with our sports medicine clinic in Rancho Santa Fe and the first evaluation.
Rehabilitation center
Head injury, stroke, dizziness and balance
Balance, eye movement, coordination and focus, retrained in coordination with your medical providers.
Post-concussion syndrome care
Traumatic brain injury
For people working to regain balance, coordination, memory and focus after a head injury, often in coordination with their medical providers.
Stroke
For people working to regain balance, coordination, and movement after a stroke, often in coordination with their medical providers.
Vertigo
Spinning or tilting that keeps coming back. We test your balance system and retrain how your eyes and inner ear work together.
Mal de Débarquement syndrome (MdDS)
The rocking feeling that stays after a boat trip or flight. Balance and visual training, planned with your physician.
Motion sickness
Queasy in cars, planes or boats. Motion and visual tolerance training in small, measured steps.
Migraine
Work on the dizziness, light sensitivity and balance side of migraine, alongside your physician's care.
Physical rehabilitation center
Spine, back, neck, knee and shoulder
Movement, strength and comfort, built around the tasks you need back.
Spinal injury
After a fall or collision, once serious injury is ruled out: comfort and movement, one careful step at a time.
Back pain
Low back pain that limits bending, lifting, driving or sleep, with a plan built around how you need to move.
Neck pain
A stiff, sore neck from desk work, training or an old injury that makes turning your head hard.
Sciatica
Pain, tingling or numbness that runs from the low back down one leg.
Knee pain
Pain on stairs, in squats or in sport, with a plan that keeps you walking and training.
Shoulder pain
Pain when you reach, lift, throw or roll onto your side at night.
Pain control clinic
Persistent, recent and nerve pain
Conservative, drug-free options chosen from what your exam finds.
Chronic pain
Pain that has lasted more than three months, with a conservative plan built from your exam.
Acute pain
A recent strain, sprain or fall. We check what was injured, flag anything that needs a physician first, and help you move again.
Joint pain
Stiff, sore or swollen joints that turn a walk or a tennis match into a calculation.
Muscle pain
Soreness or tightness that lingers after training or returns every stressful week.
Neuropathy
Tingling, burning or numb feet and hands that make balance and grip less certain, alongside your physician's care.
Biofeedback therapist
Focus, attention and emotional health
Function-based goals, measured and trained alongside the support you already have.
ADHD
Attention, focus and self-regulation practice through neurofeedback training, added to the support you already have.
Autism
Function-based goals for attention, focus, coordination and sensory processing, set in coordination with each person's care team.
Emotional health
Stress, restless sleep and feeling on edge. We measure how you handle stress and train steadier regulation.
Wellness center
Energy and recovery
Selected tests and wellness services, with your physician in the loop.
Fatigue
Tiredness that rest does not ease. We look at what is draining your energy and which tests or services could help.
What if my problem is not listed?
Many people come in with a mix of symptoms, or with something that does not fit one page. Tell us what changed on your intro call, and book a first evaluation if we are a good fit.
Emergency signs
When is it an emergency?
Sudden trouble with balance, vision, speech or one side of the face or body can be a stroke. After a head injury, a worsening headache, repeated vomiting, confusion or a seizure are danger signs.
Call 911 right away for any of these. Do not drive yourself, and do not wait for an appointment with us.
The CDC stroke warning signs use BE FAST: balance, eyes, face, arms, speech and time to call 9-1-1.
The first step
Schedule Your Evaluation
- 01Start with a complimentary 15-minute intro call
- 02First visit: about 90 minutes, plus data and history gathering
Do I need a diagnosis before I come in?
It helps if you have one, and we ask for your records. If you have new or worsening symptoms and no one has examined you yet, see your physician first. Our exam looks at how you are functioning today and shapes the rehabilitation plan.
Can one plan cover more than one condition?
Yes. Many people have overlapping problems, such as dizziness and neck pain after a concussion. Your plan is built from the exam, not from one condition page.
Do you see children and teens?
Yes, we work with kids of all ages. Parents take part in the full evaluation process and give written consent before care begins.
Will you work with my other doctors?
Yes. With your permission we share findings with your physician and coordinate with your medical team, especially after a head injury or stroke.
Tell us what changed, and start there
Call (858) 285-0073 or book online.