Low energy, slow recovery or pain that will not settle rarely has one cause. We look at your history and exam first, then decide which wellness services belong in your plan.
The center
The wellness center at True Performance in Rancho Santa Fe brings together hyperbaric oxygen therapy, lab testing and regenerative therapies consultations. Each one supports a wider plan for recovery, energy or pain rather than standing alone. We start with your history and an exam, explain what each service can and cannot do, and add only what your findings support.
Many patients come to wellness care while recovering from a concussion, an injury or a hard training block. Others want clearer answers about energy, sleep or recovery.
It is one part of our sports medicine clinic in Cielo Village, so wellness services can run next to rehab, chiropractic care and performance work.
In this center
In hyperbaric oxygen therapy (HBOT), you rest in a pressurized one-person chamber, such as our Fortius F420 hard-shell chamber, and breathe normally for about 60 minutes. The higher pressure lets your lungs take in more oxygen.
Concussion, brain injury, stroke, pain and fatigue are not approved uses of HBOT, so we offer it only as wellness support alongside your other care. Learn what a session in the chamber is like.
When energy, sleep, mood or recovery change and nothing explains it, selected lab panels add measured data. Panels can include hormone and neurotransmitter-related markers.
We choose a panel for your concern and read each result with your symptoms and exam, never as a stand-alone answer. See how hormone and neurotransmitter panels are chosen and read.
Joint, knee, shoulder, chronic or muscle pain that keeps coming back can lead you to ask about regenerative options. We start with a consultation and an evaluation of how the painful area moves.
Then we explain which available options fit your situation, which do not, and who provides each one. Book a consultation about regenerative therapies to talk it through.
Conditions
Tiredness that ordinary rest does not ease is the concern that most often brings people to this part of the clinic. Its page covers the causes we check first.
Low energy with sleep, stress or health causes to check first
How it works
We review your health history, sleep, stress, training and current care before suggesting any service.
We explain what each option can and cannot do, and add it only when your findings support it.
We check how you feel and function as care goes on. Anything that is not helping comes out of the plan.
Source
The accepted medical uses of HBOT, such as decompression sickness and chronic wounds, are listed in the National Library of Medicine's overview of hyperbaric oxygen therapy.
The clinic
Our wellness services sit inside a program built around neurological rehabilitation, spinal care and sports recovery. Dr. Jeff McWhorter, D.C., a chiropractor, also designs hyperbaric chambers, so our team knows the equipment closely. Arsallan Ahmad, ND, reviews lab results with your exam findings.
You hear the limits of each service before you start. To see how wellness care connects with rehab and performance, read how recovery and performance care fit together at our clinic.
Proof
Visit
Wellness visits take place at our Rancho Santa Fe office at 18029 Calle Ambiente, Suite 507, in Cielo Village. We are about two miles from Lake Hodges, with easy access from Del Mar, Solana Beach and the rest of North County.
The first step
Yes. HBOT, lab testing or a regenerative therapies consultation can sit alongside neurological rehabilitation, chiropractic care or neurofeedback. Your findings decide the mix, and we plan the timing so the pieces fit.
No. Some people come while recovering from a concussion or hard training, and others want clearer answers about energy, sleep or recovery. Every plan starts the same way, with your history and goals.
It depends on the service, your goals and how you respond. Some people need a single visit, while others follow a short series or an ongoing schedule. We explain the timing before you begin.
Yes. If HBOT, a lab panel or a regenerative option will not add anything, we say so. When a finding needs medical follow-up, we refer you and coordinate with your physician.
Cost depends on which services your plan includes, how many sessions it needs and whether testing is part of it. Lab testing is priced separately, and we explain costs on your complimentary intro call.
Start with a complimentary 15-minute call with our team.
